What's Included in Our Online DBT Classes
Dr. Kathryn Holt, PhD, LCSW (left) and founder Debbie DeMarco Bennett, MA
Everything in DBT Path is designed to support real learning over time, in a calm, private, online space. Here's exactly what's included when you enroll in our online DBT classes, taught live since 2013 by founder Debbie DeMarco Bennett, MA, alongside Dr. Kathryn Holt, PhD, LCSW, who joined the team in 2016.
Built for emotionally sensitive people, including those navigating BPD, PTSD, anxiety, and intense emotions, who want practical skills in a private, no-pressure format.
Live weekly classes
Live online classes every Monday at 4 PM Pacific, 60 minutes, recorded so you can watch anytime. Lecture-style with cameras off, covering evidence-based DBT skills across mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Personalized weekly feedback
A 24/7 Study Hall where you submit homework privately and receive individualized written feedback each week.
Optional global group chats
Connect with students from around the world in our optional pre-class group chat. Always optional, and no camera needed.
A supportive Community Area
Celebrate progress and lean on each other with Weekly Wins and Self-Care Shares in our private Community Area.
Bonus workshops, no extra cost
Included free: Wise Mind Workshop, Somatics with Serena, Radical Resting, and DBT & Tea.
After you graduate
Completing the program isn't goodbye. You keep access to our ever-growing library of Additional Resources at no extra cost.