Download Your New Student Checklist
How-To Navigate Student Portal & Study Hall
Please be sure to watch the video below at your earliest opportunity.
In it, you’ll learn how to navigate the technical aspects of this course, including your live class, recordings, homework, and more!
Brand New to DBT Path
If you’re totally new to DBT skills, we’ve created this MP3 file for you on the following subjects to help you ease into the course and to hopefully feel a little bit more grounded with some skills as you develop your toolbox:
- STOP skill
- Nervous System Recalibration
- Wise Mind
- Self-Soothing