Begins November 14th at 4 pm PST / 7 pm EST

  • There are no prerequisites/no previous experience or knowledge of DBT skills required.
  • You can attend class from anywhere in the world. Please check an online time zone converter for your local start time.
  • Classes are recorded for those who cannot attend live.
  • Students do not turn on cams during class, so you will not be on camera.

Watch a Mini DBT Emotion Regulation Class (Sample)

Yes! Teach me the skills! 


Read how DBT Path changed these lives…

“I wanted you to know that I have really enjoyed this DBT skills course. It is so well done and the information is laid out and presented in a way that makes the material clear and accessible. I’ve recommended this course to my therapist and psychiatrist for them to refer others. I have made incredible progress and feel different (in a good way). Using these skills has truly changed me. I know that even though I made a lot of progress, I am going to need to take this again in future, and I am looking forward to doing so.”

I am so grateful to the entire DBT Path team.  This course has absolutely changed my life.  I have learned how to have healthy relationships and to let go of the ones that are not positive for me, validate myself, and truly accept that there is not something inherently unlovable about me.  I am so proud of myself for the work I have done and continue to do.  I have never been proud of myself for anything!  I honestly don’t know where I would be if you hadn’t been so kind to me and believed in me when I was barely hanging on.  With much love and appreciation

I have seen a lot of medical professionals regarding my emotional sensitivity, and not a single one of them has shown the amount of compassion and understanding I have seen in this course. I don’t really like interacting with people and get really anxious in those times, but all of the team at DBT Path that I have interacted with, and my fellow students, have been so comforting and friendly via the classes, emails and threads that I look forward to each interaction.

“Truly I wish you to know, Debbie, I really don’t know what I would have done without you and your team. I know my journey is only just beginning but for once I’m understanding so much about me and the reasons why I act the way I do and that it’s ok that it’s not madness, it’s not me being a Drama Queen. Through your kindness that shines through every week with the start of class, you just bring so much care, understanding, peace and love that when I sit down for class it just relaxes me and brings calmness along with hope.”

Check out the FAQ page or reach out to us and we will be happy to help!

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The Time is Now…
Don’t wait another day to start creating the life you want.

I’m ready!